Training is finally starting to get up to par. I’ve been running my legs off, with hopes of a sub 3:00 marathon at the Lincoln National Guard Marathon, as well as my last semester before graduating with my B.A. in Music Theory. Hopefully I find a great job in today’s economy! Also hopeful for a “w” at the inaugural Bryce 100. But here are the stats:
| Count: | 28 Activities |
| Distance: | 139.93 mi |
| Time: | 23:23:33 h:m:s |
| Elevation Gain: | 13,624 ft |
| Avg Speed: | 5.9 mph |
| Avg HR: | fast |
| Calories: | 11,093 C |
| Avg Distance: | 5.00 mi |
I did 8x400m at a 77.78 average the other night, which is a new record for me. Good racing coming ahead. I wrote this little diddy Sunday night.
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You’re amazing Ben….all this with the good RD possibilities on the horizon. Watch out ultraworld, here comes Ben Blessing….AGAIN!
BTW, are you playing that on the piano? Keyboard? I like the composition. It sounds contemplative and yet playful!
Actually, it’s my computer playing it. I’m not good enough yet. Definitely a favorite work of mine though.